Ecowellness Consulting designs, delivers and evaluates nature based interventions to promote and enhance positive mental health.
Nature4Health; Health4Nature
In recent times, people have become increasingly disconnected from the natural world with detrimental consequences for both the health and wellbeing of people and the planet. A substantial body of research evidence now suggests that contact with nature and having a strong nature connection improves mood, reduces stress and anxiety, and improves quality of life. We deliver Forest Bathing & Forest Therapy Training, Nature Based Workplace Wellbeing Interventions and provide Consultancy to individuals, organisations and businesses who want to integrate nature into their work.
